Spiritual & Physical Wellbeing

EN: Mindful Meditation at the Open Mind Centre

The Pai Explorer

Mindfulness meditation  foundation and practice “open” classes are offered most Tuesdays at 6pm at the Open Mind Centre in Pai (you should check their calendar for dates). Their classes will provide you with a good foundation in mindfulness meditation practice. You will also have time to discuss any questions you and others may have with the path always being yours to walk. Mindfulness meditation can later be taken into different kinds of insight practice …

All levels of experience will be welcome. For more information you can check out the Open mind Centre Website here: http://www.openmindmeditation.com.au/wp/forget-everything-you-have-ever-heard-about-meditation-open-classes/

About the Author


Galletto is a surprisingly accurate yet indolent journalist that volunteers as a part time guest writer for the Pai Explorer Map & Blog.